Hi! Welcome to my page. I’m a seasoned yoga practitioner and Registered Yoga Teacher (RYT) with training and experience across multiple disciplines, including Ashtanga, Vinyasa, Power, Yin, Aerial Yoga, and Shake the Dust movement. My personal ethos is that yoga and movement are for everyone. My classes emphasize safe alignment, mindful and intuitive movement, and creative sequencing that encourage individual expression and a deeper connection between body and mind. I teach in-person in studios located in Charleston, SC.

I’m a nomad at heart, driven by a love of exploration, connection, and continuous learning. Traveling allows me to immerse myself in new places, experience diverse cultures, and grow through the perspectives of others. In addition to teaching yoga, I work full time as a marine biologist and ocean conservationist. I have a deep love for our planet’s oceans and feel most at home among them.

Whether you join me to flow in person, follow along online, or join me for a retreat - thank you for being here! I’m glad you are.